A 5-minute self-check to help you decide whether peptides belong in your next longevity conversation.
Peptides are one of the most talked-about tools in longevity medicine. They can also be one of the most misunderstood.
This scorecard helps you approach the conversation with:

Peptides are signaling molecules. Some are FDA-approved medications, such as insulin and GLP-1 medications. Others may be compounded, investigational, or marketed without adequate evidence.
The right question is not
The better question is:
They do not replace:
⤞ Protein
⤞ Sleep
⤞ Strength or resistance training
⤞ Hydration
⤞ Hormone evaluation
⤞ Metabolic health
⤞ Diagnosis
⤞ Medical oversight
The Peptide Readiness Scorecard asks you to assess seven areas:
Whether your foundation is reasonably strong
Whether you have a clear goal
Whether you have recent data
Whether your symptoms have been thoughtfully investigated
Whether you are willing to be monitored
Whether you care about sourcing and safety
Whether you understand peptides are one tool, not the entire plan
You will score each area from zero to two points, for a total possible score of 14 points.
After completing the scorecard, you will understand whether your current position suggests
01 Medical oversight
02 Worth a conversation
03 Potentially ready for a personalized strategy
Your score does not diagnose you, determine whether peptides will work, or tell you which peptide to take.
It is a clarity tool designed to help you ask better questions.
The scorecard includes:
◉ A plain-English explanation of what peptides are and are not
◉ A score guide from 0 to 14
◉ A “Hype vs. Helpful” comparison
◉ Questions to ask before starting peptides
◉ Guidance on what to consider next
Enter your information below and receive the Peptide Readiness Scorecard immediately.
You’ll receive the scorecard by email.
Complete the seven questions, total your score, and review the section that best matches your result.
If your score suggests that peptides may belong in the conversation, your next step is not guessing or ordering online. Your next step is a personalized review of your goals, risks, existing labs, genetic pathways, and clinical priorities.
This scorecard is for educational purposes only. It does not provide medical advice, diagnosis, treatment, or a recommendation to use peptides.
Peptide therapy is not appropriate for everyone. Some peptides are FDA-approved medications for specific uses. Compounded medications are not FDA-approved and are not reviewed by the FDA for safety, effectiveness, or quality before marketing.
Always work with a qualified clinician who can evaluate your history, medications, goals, labs, risks, contraindications, sourcing, and monitoring plan.